Achieve Balance Course

Module 5- Exercise Rest and Recovery

Attend

By checking the box you are giving David Dansereau and SmartMovesPT,LLC consent to use your information you provide on this form to not only invite you to the webinar but follow up with you once the webinar is over to notify you of the next event in this series. Your registration and consent here also confirm your have read our course disclaimer and liability release.

Disclaimer:This course is for educational purposes only and is not to be used in place of medical advice which you should always receive from your own health professional team.

When You Attend, You Will Learn...

About The Most Widely Underprescribed and Beneficial Medicine
How to Assess Your Current Balance and Mobility Levels
The Components of Fitness and How to Build a Plan that Works
How to Focus on Fitness in the Home and Simple Affordable Hacks
About Posture and How It Impacts Your Mobility and Independence
What about VO2, EPOC and Body Composition? Are These Important to Know for Health and Longevity?
How to Time Your Nutrition for Optimal Performance Fitness Benefits
Bonus Toolkit: David's SmartMovement Screen-What's Your Movement Age?

Your Host

David Dansereau,MSPT

http://smartmovespt.com

David is the author of the Amazon Best Selling Book in Preventive Medicine -Body in Balance. He is also the Founder of SmartMovesPT,LLC and the Co-Founder of EnableUs, a community to support life after stroke as well as the Co-Host of the Know Stroke Podcast. In this webinar, David will be sharing a sneak peek and prelaunch overview of his new Achieve Balance Course designed to provide participants with the tools and skillset to take charge of their health and restore their body back to balance.

Disclosure: David is the the author of Body in Balance and receives compensation by Amazon when his book is purchased on Amazon.com. He is also an Amazon Associate and may receive compensation for products or services mentioned in his book or within his courses.