Achieve Balance Course

Rebroadcast Session for Module 4- Foods That Fit!

When You Attend, You Will Learn...


  • How to Attain Clarity in Field Full of Nutrition Contradictions
  • The Diet Wars and Why There is no "One Size Fits All" in Nutrition
  • Eating Clean Fifteen Foods and the Dirty Dozen
  • Supplements and The New Medical Weight Loss Drugs
  • Foods the Fit Best for Longevity and Brain Resilience
  • Is the Mediterranian Diet the 'Gold Standard' against Keto, Intermittent Fasting,Low Carb, High Protein or Vegan?? 
  • How to Build your Best Eating Plan with Free Apps and some AI ChatGPT Tricks