Achieve Balance-Module 4-Nutrition: Foods That Fit
Special Rebroadcast for our Know Stroke Podcast Community
Tap for sound
- How to Attain Clarity in a Field Full of Nutrition Contradictions
- The Diet Wars and Why There is no "One Size Fits All" in Nutrition
- Eating Clean Fifteen Foods and the Dirty Dozen
- Supplements and The New Medical Weight Loss Drugs
- The "3 F's" and Foods the Fit Best for Longevity and Brain Resilience
- Is the Mediterranian Diet the 'Gold Standard' against Keto, Intermittent Fasting,Low Carb, High Protein or Vegan??
- How to Build your Best Eating Plan with Free Apps and some AI ChatGPT Tricks
This module Action Guide toolkits Foods That Fit and Anti-Inflammatory Foods tipsheet will be available after you register and also during the event replay!
David is the author of the Amazon Best Selling Book in Preventive Medicine -Body in Balance. He is also the Founder of SmartMovesPT,LLC and the Co-Founder of EnableUs, a community to support life after stroke as well as the Co-Host of the Know Stroke Podcast. In this webinar, David will be sharing a sneak peek and prelaunch overview of his new Achieve Balance Course designed to provide participants with the tools and skillset to take charge of their health and restore their body back to balance.
Disclosure: David is the the author of Body in Balance and receives compensation by Amazon when his book is purchased on Amazon.com. He is also an Amazon Associate and may receive compensation for products or services mentioned in his book or within his courses.