Introducing Our Five-Week FREE Virtual Program for Stroke Survivors and their Caregivers.
Please Join Us !
Session 4- Emotional Wellbeing
This week we will explore the benefits of mindfulness, psychological support, and tips to re-spark your love life post-stroke.
About the Next Step Forward Program
All of us are experiencing anxiety and isolation arising from the coronavirus pandemic—a situation made harder for anyone recovering from a complex medical condition. Enable.Us and our Sponsors are teaming up to provide options for therapeutic human connection. Our goal is to help patients who have experienced a brain injury or stroke and may be in need of a physical and mental boost to connect safely and remotely together with assistance from this five-week course.
About the Program Sessions:
Session 1: Finding Your "Why" |Course Introduction |Getting Started-Program Goal Setting- Acquiring the tools to begin your health journey.
Session 2: Self Management | Breaking down your lifestyle into a balanced plan. Checklist with steps to check your balance
Session 3: Let's Get Moving! Simple Home Exercises | Tools, Tips and Tricks -Designing a smart safe mobility plan
Session 4: Exploring Mindfulness |Emotional Wellbeing | We will explore the benefits of mindfulness, psychological support, and tips to re-spark your love life post-stroke.
Session 5: Keep Moving Forward! |Putting it all together | Next Steps-How to Keep Your Body in Balance with Team Enable.Us!
Program Notes: You'll get a behind the scenes look at our new Enable.Us site and have a chance to ask your questions on the EnableUs webinar. Wellness Tool Kits and sponsor discounts will be offered over this 5-week session and we may have a few special webinar guests join in as well! If you can't make these broadcast event times "Live", please register anyway and we'll send you the replay through our member's forum as soon as it is ready to watch when it is most convenient for you! Space for these live events is limited so register today!
EVENT DISCLAIMER: NO MEDICAL ADVICE WILL BE PROVIDED ON THIS WEBINAR. THE INFORMATION AND MATERIALS PROVIDED ON OR ACCESSED THROUGH THIS EVENT and ENABLE.US WEB SITE ARE INTENDED SOLELY FOR INDIVIDUALS SEEKING GENERAL INFORMATION ABOUT THEIR HEALTH, AND ARE NOT INTENDED FOR INDIVIDUALS OR PATIENTS SEEKING MEDICAL ADVICE OR TREATMENT.